Ages 18 & up
Our adult classes are designed for anyone looking for a fun, welcoming, and active way to learn dance while building strength, flexibility, and confidence. Whether you are brand new to dance, returning after time away, or simply looking for a new way to move, these classes are a great opportunity to enjoy dance in a supportive environment.
SBDC will once again be offering an Adult Combination Class, where dancers will explore a variety of dance styles and combinations throughout the year. Each class will include a warm-up focused on stretching, strength, and mobility, followed by dance technique and choreography.
We also offer beginner adult classes that focus on learning specific dance styles in more depth. These classes are perfect for adults who want to build a stronger foundation in a particular style, learn proper technique, and feel more confident as they progress.
All adult classes are taught in a positive, non-judgmental atmosphere and are suitable for a variety of experience and fitness levels. Adult dancers can expect to move, learn, laugh, and enjoy the benefits of dance while connecting with others.