Summer Drop-in Stretch & Strength! Starting August 6thJoin Miss Kayla for summer drop-in Stretch & Strength Thursdays fro 5:30 PM- 6:30 PM!
1 hour class for $10 drop-in rate.
Stretch & Strength is a dynamic conditioning class designed to improve flexibility, core stability, balance, and overall strength. Dancers will build the foundational skills needed to enhance technique, prevent injuries, and increase confidence in all styles of dance.
It’s the perfect way to stay active and maintain training throughout the summer months, ensuring dancers return ready, strong, and prepared for the fall season.
Open to all dancers registered with Stoney Brook Dance!